Empathy
There was an old woman in China who had supported the meditations
of a monk for over ten years by building a little hut for
him and feeding him while he was meditating.
Finally to test his progress, she asked
a young voluptuous girl to go and embrace the monk. The
girl called upon the monk and without much ado caressed
him. The monk immediately ordered the girl away saying he
had nothing for her.
The girl returned and related this to the old woman.
"To think I fed that fellow for ten years!" exclaimed
the old woman in anger. "He showed no consideration
for your need, no disposition to explain your condition.
He need not have responded to passion, but at least he could
have shown some compassion;"
She at once went to the hut of the monk and burned it down.
This famous Zen story shows how we get
trained in looking at other's behaviour from our point of
view of right or wrong. The judgment (of behaviour) and
not respect (of feelings) becomes the basic operative principle.
Its appears to us that, if I show respect to the person
then it would construe to agreeing to the behaviour! Hence,
we react sharply to the behaviour, lest the child learns
otherwise.
But empathy is not
about agreeing, its about accepting.
When children misbehave or show unacceptable
traits we tend to fire the judgment gun. We label them negatively,
reprimand them, and get upset with them. Yet what they actually
require is that we try and understand them and show this
understanding. The moment the child is understood and therefore
his or her feelings are accepted, it changes the mental
state which changes the behaviour.
Lets say the child is constantly rocking
his chair and making some weird gurgling sound. We may not
agree with this behaviour, but we can still respect him
as an individual with this own specific feelings. This acceptance
relaxes us and makes us better equipped to initiate a change
in his mental state which will stop this behaviour.
I have often heard this remark from parents:
“But he has been irritating me since morning”.
Three thoughts to ponder on:
Firstly, Did
at any point of time (specially in the beginning of the
behaviour) we tried to understand the child’s feelings? Did we
empathise first? Carl Rogers (the famous clinical
psychologist) talks about genuineness as a precondition to all empathy. Unless I really FEEL for
my child (“is getting bored” or “wants
an outlet for his physical energy”, “needs to
play with something”, “wants to do something
else” etc) – I cannot empathise.
A quick way to do that is to close your eyes, imagine you
are a little child similar to your child, in similar situation,
with similar feelings, similar desires and similar constrains.
This little visualization will change your
approach from being “out-of-parent” to “out-of-child”.
It would be much easier to empathise.
Secondly, What if we assume that the child has
a need that this (behaviour) is fulfilling?
The trick is not to try and find this need. Because then
we will end up asking “why are you doing this”
– a line of questioning which usually leads to fruitless
reasoning or justification.
Rather the strategy is to just emthasise
with the child that that there is a need. And that we accept
the need. (only we may want the child to try and find an
alternative way of fulfilling the need - Just like the monk
could have asked the girl to go to an eligible bachelor!
Based on the situation and the child’s
age one could say:
If child rocking and gurgling, “You seem to be wanting
to do something. What (else) would you like to do?
If child is hitting another child, (after stopping him from
hitting) “You seem to be wanting to tell him something.
Is there another way to do it?
If child is copying in exam, “You seem to be wanting
to get more marks. Is there another way to get them?
We call this way of responding empathetically as Acceptance
Frames. To get a deeper understanding see our earlier write-up
at www.geniekids.com/bp29.htm
Thirdly, just
because our well of patience dried up does it mean we can
shout, scold or hit the child? Are we trying to teach the
child: Dear son, when your well of patience similarly dries
up, just go out and let others have it!
Before we respond to the child’s behaviour or even
after we have responded (lets say shouted), can we check
with ourself:
What will my behaviour teach my child?
Our emotional balancing comes from our experiences (specially
during our childhood). For children, since parents are literally
Gods, what and how parents respond is “ideal way to
respond”. So lets watch out our own modeling!
To empathise is to show children that you
are a perfectly respectable human being and we like the
way you are. We do not want to change you; however it may
be helpful to sometimes change your behaviour. When children
feel that it is not them who somebody is trying to change,
but only the behaviour that needs to be adjusted, children
are more open to changing.
It doesn’t make sense to throw the
baby out with the dirty bathwater. The bath water might
be dirty because of the child, but its not the child. To
empathise is to see the baby through the dirty bathwater,
not without it!
Also remember what Harold S. Hulbert said,
“Children need our love most when they least deserve
it”!
By Ratnesh & Aditi Mathur
For
www.geniekids.com
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